How Are You Treating Your ‘Self’?

As we go through life, we are continually reminded to put the wants and needs of others before our own. Not doing so sometimes causes us to be labeled as selfish.  Merriam-Webster defines “selfish” as having or showing concern only for yourself and not for the needs or feelings of other people. Being selfish has been cast in a negative light, as well it should be. […]

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Is There Shame in Asking For Help?

What is it about asking for help that keeps people from doing it? From the time we were little kids, we’ve tried to assert our independence by refusing to ask for help, or by rejecting it when it’s offered. We’ve all probably observed toddlers who are trying to do something that they really don’t have the skills to do yet, but they are determined to […]

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FOCUS

I simply love the FOCUS acronym that stands for, “follow one course until successful”. Merriam- Webster defines focus as, “a main purpose or interest”. For the purposes of this discussion, I’ll define FOCUS as the point where the thoughts of what you want converge with your determination to see it manifest. For you to focus, you must identify what you need to focus on. You […]

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Start Telling a New Story

At the end of each year, most of us go through a ritual of reflecting on how the year turned out for us. Did we lose those extra pounds, did we take that class, did we save the amount of money we wanted to, did we revive that relationship, did we get the promotion, did we find a new love interest? All of these are […]

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Get Out of Your Own Way

What is really standing in the way of your success—whether it be a successful career, a loving relationship, or effectively managing your finances? You’ve sought out the experts, read the right books, written out your plans, and even pumped yourself up with powerful affirmations; but still, you are not moving forward.   This failure to progress is far more common than you think. People from […]

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Finding Your Truth From the Inside Out

Especially at the beginning a new year, many of us make plans to improve our lives. We dream of all the ways and possibilities for enhancing our lifestyles: increased income, more leisure time, stronger relationships, better health through diet and exercise, spiritual growth, etc. We want it all and we want it now.   However, to begin the process of improving our lives (and it […]

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Are You Planning or Just Dreaming?

Are You Planning or Just Dreaming?

When I was a child, I used to spend hours daydreaming about what my life would be like when I became an adult. Of course, at the time, I believed age 16 was the magic number. I thought that, as an adult, I would be able to do whatever I wanted to do. I could stay up as late as I wanted, eat a whole […]

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WHICH PATH WILL YOU CHOOSE?

WHICH PATH WILL YOU CHOOSE?

When I began my coaching practice, I wanted to choose a name that would indicate my belief that we were created for greatness. It also had to indicate that there is a path that will take us there if we follow it. After much deliberation, I finally came up with the name, Pathway to Destiny. Initially it sounded a little cliché to me, but there […]

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What Are You Afraid Of?

What Are You Afraid Of?

  There is so much to discuss when we address the topic of fear. I feel safe in saying that fear is probably one of the most debilitating emotions that we experience. It is important to understand our fear because it is a big motivator. Fear determines how we face life. Anyone who knows me, knows that I am extremely afraid of certain flying insects. A […]

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Busy-ness vs. Productivity

Busy-ness vs. Productivity

Today everyone is so busy. Have you noticed that whenever you ask others what’s going on in their lives, the answer is pretty much the same? “I’m so busy” “I’ve got so much on my plate” “I can’t seem to get everything done” “There are not enough hours in the day”  The list goes on and on. The question is, how much of what you […]

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